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Live Webinars for Holistic Living

Discover Ayurveda:

Discover timeless Ayurvedic wisdom to harmonize your body, mind, and emotions through simple, powerful practices. Reconnect with your inner rhythm and step into every season with vibrant healthโ€”naturally.


September 2025

Warm the Winds Within: Ayurvedic Fall Cooking with Acorn Squash.

Soothe Vata and embrace the season with grounding recipes, lifestyle tips, and a nourishing roasted squash dish by Chef Jyoti.

๐Ÿ—“๏ธ Tuesday, Sept 30th

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Ayurveda & Immunity: Ancient Wisdom for Modern Resilience.

Learn how to build inner strength and immunity using Ayurvedic insights tailored to your lifestyle and season.

๐Ÿ—“๏ธ Thursday, Sep 11th

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November 2025

Winter Shield with Ayurveda: Stay Nourished and Balanced.

Part 1: Skin & Body Rituals for Winter Resilience.

๐Ÿ—“๏ธ Tuesday, Novemeber 18th

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Ayurveda for Better Sleep: Resetting Your Nights, Resetting Your Life.

Part 1: Why sleep troubles happen (doshas, stress, lifestyle habits).

๐Ÿ—“๏ธ Tuesday, November 11th

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October 2025

From Burnout to Balance: The Ayurvedic View of Work, Productivity & Rest.

A timely Ayurvedic lens on hustle culture, burnout and the balance between work, rest and resilience.

๐Ÿ—“๏ธ Wednesday, Oct 29th

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Awaken the Healer Within: Marma & the Ayurvedic Path to Self-Care.

Begin your self-healing journey through marma points, your path to deeper Ayurveda and lasting balance.

๐Ÿ—“๏ธ Tuesday, Oct 7th

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December 2025

Winter Shield with Ayurveda: Stay Nourished and Balanced.

Part 2: Mind, Digestion & Travel Wellness in the Holiday Season.

๐Ÿ—“๏ธ Tuesday, December 16th 

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Ayurveda for Better Sleep: Resetting Your Nights, Resetting Your Life.

Part 2: Evening rituals, herbs, skincare, and practices for restorative rest.

๐Ÿ—“๏ธ Tuesday, December 9th

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