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Live Webinars for Holistic Living

Discover Ayurveda:

Discover timeless Ayurvedic wisdom to harmonize your body, mind, and emotions through simple, powerful practices. Reconnect with your inner rhythm and step into every season with vibrant health—naturally.


September 2025

Warm the Winds Within: Ayurvedic Fall Cooking with Acorn Squash.

Soothe Vata and embrace the season with grounding recipes, lifestyle tips, and a nourishing roasted squash dish by Chef Jyoti.

🗓️ Tuesday, Sept 30th

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Ayurveda & Immunity: Ancient Wisdom for Modern Resilience.

Learn how to build inner strength and immunity using Ayurvedic insights tailored to your lifestyle and season.

🗓️ Thursday, Sep 11th

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November 2025

Winter Shield with Ayurveda: Stay Nourished and Balanced.

Part 1: Skin & Body Rituals for Winter Resilience.

🗓️ Tuesday, Novemeber 18th

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Ayurveda for Better Sleep: Resetting Your Nights, Resetting Your Life.

Part 1: Why sleep troubles happen (doshas, stress, lifestyle habits).

🗓️ Tuesday, November 11th

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October 2025

From Burnout to Balance: The Ayurvedic View of Work, Productivity & Rest.

A timely Ayurvedic lens on hustle culture, burnout and the balance between work, rest and resilience.

🗓️ Wednesday, Oct 22nd

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Awaken the Healer Within: Marma & the Ayurvedic Path to Self-Care.

Begin your self-healing journey through marma points—your path to deeper Ayurveda and lasting balance.

🗓️ Tuesday, Oct 7th

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December 2025

Winter Shield with Ayurveda: Stay Nourished and Balanced.

Part 2: Mind, Digestion & Travel Wellness in the Holiday Season.

🗓️ Tuesday, December 16th 

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Ayurveda for Better Sleep: Resetting Your Nights, Resetting Your Life.

Part 2: Evening rituals, herbs, skincare, and practices for restorative rest.

🗓️ Tuesday, December 9th

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