What I can expect to take away?

  • Introduction to a powerful yogic breathing technique called Sudarshan Kriya​.
  • Take-home breathing exercise..
  • Guided Meditation
  • Q&A Session with Experts​


Register for the event.
Register Now

Discover The Joy of Breath

Over 60 independent studies published in peer review journals spanning four continents have all demonstrated the benefits of Sudarshan Kriya

This workshop is sponsored by the Art of Living Foundation. 

"A stress-free mind and a disease-free body are the birthright of every human being."

10,000+ centers

worldwide with weekly follow-up sessions

370 million+

lives touched in more than 30 years of service

30 million+

graduates who have attended our programs

155 countries

where our programs have made a difference

~ Sri Sri Ravi Shankar.  Founder, Art of Living Foundation 


© 2016 Art of Living Foundation
Fix the following errors: